Our Mentors

Personal Growth & Support, Dating & Relationships (Women's Perspective), Loneliness & Finding Belonging, Friendship & Social Dynamics, Family Relationship

Raised in the chaos of neurodiversity and mental health struggles I became an adult before my years. This fuelled my enthusiasm to develop myself, I studied and trained as a CBT therapist. I have BABCP accreditation and 9 years of experience working in various mental health settings, reinforced by the challenges of life through burnout, heartache and independence. I understand how often we mask our feelings at the fear of exposure. I know the repercussions of bottling things up and spinning many plates at the same time. Take a step back, breathe and let’s unpick this together. Self- reflection is empowering.

Personal Growth & Support, Dating & Relationships (Women's Perspective), Motherhood & Single Moms, Loneliness & Finding Belonging, Friendship & Social Dynamics, Family Relationship

I’ve battled Crohn’s, made peace with sobriety, and taken the scenic (and chaotic) route to spiritual growth. Healing doesn’t always look like therapy, sometimes it’s just a real conversation with someone who gets it. With a background in psychology, holistic health, and coaching, I offer a grounded, no-pressure space to breathe, vent, laugh, or cry. You’re not broken, you’re becoming. I’m here for the messy middle.

Personal Growth & Support, Education-Career & Professional Advice, Dating & Relationships (Women's Perspective), Loneliness & Finding Belonging, Family Relationship

9 years experience within education, trained to support children and their families alongside a background in psychology and counselling. I thrive in supporting and empowering individuals to achieve the best possible outcome for themselves. I recognise that the routine of small everyday wins are what leads us to contentment. Through growing up with neglect, facing homelessness as a teenager, and surviving divorce I have gained a deep understanding of how we can successfully navigate life's chaos and really trust ourselves.

Personal Growth & Support, Dating & Relationships (Women's Perspective), Motherhood & Single Moms, Friendship & Social Dynamics, Family Relationship

When you feel supported, you remember what’s been in you all along strength, courage, and the power to rise. I’m Francine, a mentor who believes in the transformation that happens when we’re truly seen and heard. For three years, I’ve walked beside people through self-doubt, change, and growth. I offer empathy, honesty, and a space to breathe. You don’t have to carry it alone. Let’s lift what’s heavy and walk this journey together.

Personal Growth & Support, Social Media, Dating & Relationships (Women's Perspective), Motherhood & Single Moms, Loneliness & Finding Belonging

Becoming a first-time mum in my 20's meant learning fast, tired, winging it daily, surviving on Google searches and half-eaten fish fingers. Life didn’t go to plan, but it taught me resilience and how to rise when the world tries to shame you. Now I support other first-time mums finding their way through the chaos. No judgment. Just real talk, real support, and a reminder: if you’ve made a tiny human smile today, you’re already winning. Let’s rise together.

Personal Growth & Support, Dating & Relationships (Women's Perspective), Motherhood & Single Moms, Loneliness & Finding Belonging, Family Relationship

The pain of losing a child shattered my world but it awakened my purpose. Chronic illness, and the highs and lows of raising neurodivergent children, have shaped the way I show up with empathy, strength, and truth. With a nursing background and lived experience, I walk with you through grief, growth, and healing. You don’t have to carry it all alone. This is your healing season and I’m here to walk it with you.

Personal Growth & Support, Education-Career & Professional Advice, Dating & Relationships (Women's Perspective), Motherhood & Single Moms, Loneliness & Finding Belonging, Family Relationship

Mum of 3 and a military wife who’s helped people through life’s chaos, addiction, trauma, OCD, dementia, you name it. I’ve got a 1st BSc in Psychology (proud moment!) plus degrees in Counselling and Early Years Neuroscience. I’ve studied brains while losing mine to toddler tantrums. I specialise in ASD, ADHD, and welcome all cultural and LGBTQ+ backgrounds. No jargon. No judgment. Just real talk, real care, and someone who truly listens.

Personal Growth & Support, Dating & Relationships (Women's Perspective), Motherhood & Single Moms, Loneliness & Finding Belonging, Friendship & Social Dynamics

Living with a permanent stoma bag didn’t make me weaker it revealed my strength. I’ve faced mental and physical health battles that pushed me to the edge but I got back up. I’ve turned pain into purpose and now help others do the same, with empathy, honesty, and fire. You’re not too far gone. You’re not too broken. Let’s turn your hardest chapter into your comeback story. It starts now.

Personal Growth & Support, Dating & Relationships (Women's Perspective), Motherhood & Single Moms, Loneliness & Finding Belonging, Family Relationship

My story isn’t theory it’s lived. I’ve lived through bereavement, chronic illness, family dysfunction, and starting over when everything fell apart. For 20 years, I’ve mentored others through storms I’ve survived myself. This isn’t surface-level support it’s soul deep. You’re not broken. You’re becoming. Let’s turn what tried to break you into the reason you rise. I’m right here let’s move forward, together.

Personal Growth & Support, Social Media, Dating & Relationships (Women's Perspective), Loneliness & Finding Belonging, Friendship & Social Dynamics, Family Relationship

I grew up without emotional safety no anchor, no space to breathe. So I became what I needed. A protector. A voice. A safe place. Now, I help others feel seen, heard, and strong enough to speak their truth. I lead with courage, not perfection with purpose, not performance. If you’ve ever felt overlooked or silenced, come as you are. This is your space to rise. To heal. To step into who you were always meant to be. Let’s walk that path together.

Personal Growth & Support, Education-Career & Professional Advice, Dating & Relationships (Women's Perspective), Loneliness & Finding Belonging, Friendship & Social Dynamics

Drawing from my own lived experience, I’ve supported mental health and abuse charities, which strengthened my belief in empathy, resilience, and the power of being heard. I’ve also navigated big changes like moving abroad and starting over so I understand how overwhelming life transitions can be. I offer a calm, grounded space where you can speak freely, be heard, and feel seen. You don’t have to do this alone let’s find your strength, one real conversation at a time.

Personal Growth & Support, Social Media, Loneliness & Finding Belonging, Friendship & Social Dynamics, Family Relationship

Artist & Emotional Wellness Mentor, providing safe spaces for people of all ages, backgrounds, and abilities to reconnect with joy and creativity. I’ve battled anxiety, depression, deep loneliness, and suicidal thoughts. There were moments when I felt completely lost and disconnected from myself and the world around me, and art became more than a hobby, it became my lifeline. I understand what it's like to feel like you don't belong, and my life experience has enabled me to develop deeper curiosity, compassion, and empathy to support others who may be experiencing similar feelings. I can also provide various tools and insights to help individuals better manage and process their emotions.

Education-Career & Professional Advice, Dating & Relationships (Women's Perspective), Loneliness & Finding Belonging, Friendship & Social Dynamics, Family Relationship

As an expat and former international student, I know how tough starting over can be. I’ve faced homesickness, culture shocks, personal grief and all the “where do I belong?” moments. I’ve also worked in SEN and dementia care, walking alongside people through some of life’s hardest chapters. If you're feeling lost, unseen, or simply in need of a safe space I'm here. You don’t have to do this alone. Let’s take the next step and find your strength again.

Personal Growth & Support, Social Media, Loneliness & Finding Belonging, Friendship & Social Dynamics, Family Relationship

I've lived and worked abroad, navigated loss, anxiety, and workplace challenges. I bring empathy, resilience, and lived experience to support others with confidence and clarity.

Personal Growth & Support, Education-Career & Professional Advice, Dating & Relationships (Women's Perspective), Motherhood & Single Moms, Loneliness & Finding Belonging, Friendship & Social Dynamics

Hi. I'm Dawn. Native Texan with 20+ years in HR, admin and a background in psychology. I've navigated plenty of life's challenges through health, family, relationships, etc., and bring calm, humour and heart to every conversation. If you are stuck, stressed or just need someone who truly gets it, then please book a chat! We'll tackle it together (with tea, laughs and zero judgment).

Personal Growth & Support, Dating & Relationships (Men's Perspective), Masculinity & Identity, Social Media, Loneliness & Finding Belonging, Friendship & Social Dynamics, Family Relationship

I turned my pain into peace and chaos into calm. A DJ, breathwork guide, and hypnotherapist blending rhythm, spirit, and healing for those ready to rise.

Personal Growth & Support, Dating & Relationships (Women's Perspective), Friendship & Social Dynamics, Family Relationship

Living with impaired vision has taught me resilience, adaptability, and the importance of showing up even when life gets tough. I’ve supported people through health challenges, addiction, and disability, and I teach Exercise to Music (yes, with great playlists) to help others feel strong inside and out. If you’re feeling stuck or need a nudge forward I’m here. Let’s take that first step, with heart, humour, and no pressure.

Dating & Relationships (Women's Perspective), Family Relationship, Loneliness & Finding Belonging, Personal Growth & Support

I’m Sara rooted in my Pakistani heritage, raised in the North East, and built by love, grit, and faith. I’m a proud mum to two energetic boys who’ve taught me more about resilience, chaos, and joy than any book ever could. Life’s messy, loud, and full of beauty and I embrace it all. I bring that same energy to others: grounded, open, and ready to lift you up. If you need a safe space to be seen, heard, and celebrated you’ve found it. Let’s grow together.

Dating & Relationships (Women's Perspective), Family Relationship, Loneliness & Finding Belonging, Social Media

Turning 40 this year was a milestone of mixed emotions. Having battled many issues my entire life. My life has been ruled & ruined by mental struggles including extreme depression, social anxiety, eating disorders, OCD and certain autistic traits. Think a pick n mix but instead of an eclectic yummy mix of sweeties, a torturous medley of mental wars. Anyway, I'm still here and fighting! I count myself deeply blessed so I want to devote my time to helping others through mental health support in as many forms as possible. I know the all encompassing darkness so well & how lonely it can be when you're reluctantly residing in the gutter. As cliché as it sounds, if I can make a difference to 'just' one person then it's worth it. I will always fight for those blighted by mental difficulties as we tend to lose our confidence and, with that our voice. Please never give up! Together we unite in our mission to defeat mental illness and loneliness! I have undertaken many relevant mental health courses and I would be delighted to walk alongside you in your journey.